Massage is one of the oldest therapies used today. It can be stimulating or soothing to the client depending on the required result.
If you stand on your feet all day or exercise regularly, your muscles can feel tight and sore. Remedial massage relaxes tight and taut muscles and vanquishes pain by releasing endorphins and removing toxins. Also massage can relieve tension, stress, anxiety, soothe away headaches, banish insomnia and alleviate arthritis and rheumatism.
In addition permanently cold hands and feet can greatly benefit from regular remedial massage. Increasing the circulation throughout the body to nourish all the cells and remove toxins. Sciatica and muscular cramps can also be removed by stretching the muscle fibres and improving the circulation.
Remedial massage is extremely beneficial for relaxation and the treatment of musculoskeletal conditions. It is vital for removing lactic acid from the muscles after exercise. Massage can treat the majority of minor problems quickly and effectively.
If you have pulled a muscle remedial massage is very effective at releasing tension and stretching the muscle fibres. The muscle fibres constrict after a muscle has been pulled causing alot of pain. Remedial massage can release these constricted muscle fibres thereby abolishing the pain.
Arthritis can also be relieved through massage because the muscles surrounding the afflicted joint tend to
become constricted and thereby cause additional pain. Therefore by releasing the tension within these muscles, the pain can be eased substantially.
Many problems can be alleviated by remedial massage: